You'll never be in shape until you eat less and exercisemore.
只有少吃多锻炼才能健美。
Hope is a good breakfast, but a bad supper.
希望是美味的早点,但又是难咽的晚餐。
If you are lucky enough to get a sleeper, you spend half the night staring at the small blue light in the ceiling, or fumbling to find you ticket for inspection.